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How Can I Make It Through a Rough Transitional Period?

Doesn’t the Stress of Change Ever Cease? Humans are constantly evolving physically, mentally, emotionally, socially, behaviorally and spiritually and our self-identity changes over time as well. We never stop growing, developing and transforming. Therefore, our self-confidence, self-esteem and self-concept are also constantly in flux. Few people feel like they are exactly the same as they […]

What about Procrastination and “Unfinished Business”?

What about Procrastination? How can you reach your personal, career or relationship goals if you avoid solving and eliminating natural and inevitable problems that arise? Putting things off until “tomorrow” only works if you focus on them tomorrow. But if you keep putting them off continually, the difficulties will never be resolved. Placing issues and […]